For 40+ years, I had a job almost every Sunday. I no longer have a weekly preaching responsibility as a local preacher, but most Sundays I still have a job, an obligation to preach or teach somewhere. But over the last year, I have had a few Sundays “off”. My first task has been to learn the new rhythms. How does one approach the Lord’s Day in “resting” mode? One thing I have learned: my Sabbathing rhythm is not to sleep in until the last moment possible and then hurry off to church.
Here is some of what I have learned–things that makes my Sundays special for me in my relationship with God.
Sabbathing is best understood as a night and day activity. My best Sabbathing begins during the evening of the night before. The Bible is right when it declares the evening and morning cycle. Effective Sabbathing seldom begins on Sunday morning.
Limiting “normal” activities enhances Sabbathing. Knowing God’s presence is made easier with changes of routines and elimination of busyness. For me, this ideally begins on Saturday evening or night.
Sabbathing can be helped by “spiritual” activities, including fellowship, conversations, leisurely meals, and unhurried lives which include an awareness of God.
Sabbathing is an internal reality and attitude and it is easier when one is rested. Friday night and Saturday are the weekend–Sunday is the first day of the week. Sabbathing is not necessarily a lack of activity–it is the calming of the body and soul.
Although prayer is a part of life every day and at any time, a time of more frequent prayer is helpful in bringing tranquility to the soul.
Reading the Bible is good, but leisurely meditation and contemplation bring the word alive in my heart and soul.
Jan and I get up about the same time on Sunday as on other days. We try to avoid intense activity. We seek to focus our spiritual attention. Even writing this blog has been calming today as I analyze my life in God’s gracious presence. Because he is at work, I do not have to be concerned today with life’s needs or opportunities. God and I will handle those things together this week–only let me this day find rest for my soul.
